Marathon training just got real. With less than 100 days to go, I have begun my solo training which is going to be tough. I felt the the runner pictured above from the second I started to the moment I finished what was a grueling, hilly eight mile morning run through the farmland of Rockingham... Continue Reading →

Celebrating recovery…

All of my thoughts today are on recovery. I assume that this will be a trend based solely on one simple fact: marathon training. If I'm honest with myself, I need to learn how to embrace recovery since I am terrible at it. I get antsy, bored or feel lazy and listless if I use... Continue Reading →

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