Like your favorite uncle that you only see once every few years, having Mumford and Sons back in my life feels so wonderfully comfortable and familiar. It’s as if they never left but having returned, it makes you wonder how you got on so well without their warm embrace. And it only gets better with time. The more time you spend together, the more time you want since being in their company is relaxing and fun. And, when you sit still and just listen to them speak, the words you hear are thought-provoking and wise; not merely a gaggle of Babel.

If you do nothing else today, make sure that you spend time as much quality time with Uncle Mumford. I have a feeling that you’ll be glad you did.

Exercise log:
6:30am – 9.2 mile run (Commonwealth)


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