Health Journal: Day 1

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Health status:
Age: 28
Height: 5’6.5″
Weight: 157.2*
Water Percentage: 63.4*
Body Fat %: 20.7*

*According to our older, semi-accurate scale

Exercise log:
6:30am – 5.15 mile run with Lex and Jay (bfast loop/track)
10pm – SAVSL soccer game (lost 3-1)

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One thought on “Health Journal: Day 1

  1. It’s pretty inrieesttng that the mainstream media has changed the way it looks at this recently dont you think? What once seemed like a never discussed issue has become more prevelant. It’s that time to chagnge our stance on this though.

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